Pareekh Sandwich

| Thursday, November 06, 2008

Pareekh Sandwich

Ingredients -

Small cabbage (finely chopped) - 1
Onion (sliced) - 2
Carrot (grated) - 1
Potato (boiled) - 1
Peas (semi - boiled) - 1/2 cup
Cheese slices - 3
Bread loaves - 6
Olive oil - 1 tablespoon
Pepper for sprinkling
Salt to taste
Mint coriander chutney

Process -

For the stuffing mixture -

1). Heat oil in a non-stick pan for 10 seconds. Add sliced onions to it. Keep stirring onions for 30 seconds.

2). Add semi-boiled peas and grated carrot, stir for 15 seconds.

3). Now add cabbage to the above mixture on low flame. Also add salt to taste.Stir for 2 to 3 minutes till the cabbage becomes soft.

4). Mash the potato and add to the above ingredients. Stir for next 1 minute.

The stuffing is prepared.

5). Take a loaf of bread.Spread mint coriander chutney on 1 side of the loaf, then spread the stuffing mixture over it.Sprinkle bit of pepper over it.

6). Cut the cheese slice in two and spread half the slice on the above loaf.Cover the above with another loaf of bread.

7). Keep the above sandwich in pre heated grilling machine/oven for 2 minutes and if it is not preheated keep the same for 6 minutes.

8). Repeat the process with other four loaves.

Serve hot with sauce and cucumber - tomato salad.

It tastes yummy and is healthy too as fat content is low.

If you are too health consious you can avoid cheese.

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